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Baked Chickpea and Amaranth Savory Cakes with Carrot

By TinyTummyTreats Editorial TeamPublished May 6, 2026 | Updated May 11, 2026
International 40 mins easy-to-makevegetable-basedsoft-texturebakedfinger-food-friendlybalanced-nutritionsuitable-for-12-monthsmake-aheadlunchbox-friendlyquick-prepbudget-friendlygluten-freequick & easytoddler breakfastone-pot meals

Baked Chickpea and Amaranth Savory Cakes with Carrot with measured ingredients, 40-minute timing, 6-serving yield, and step-by-step instructions for toddler meals, snacks, and family cooking guidance.

Baked Chickpea and Amaranth Savory Cakes with Carrot
Prep 15 min
Cook 25 min
Total 40 min
Servings 6
Difficulty easy
Cuisine International

Recipe Details

Prep15 min
Cook25 min
Total40 min
Servings6
Difficultyeasy
CuisineInternational
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Ingredients

Servings 6
  • 1 cup cooked chickpeas (well drained)
  • 0.5 cup amaranth flour
  • 0.5 cup grated carrot
  • 0.25 cup finely chopped onion
  • 0.5 teaspoon ground cumin
  • 0.5 teaspoon ground coriander
  • 0.5 teaspoon baking powder
  • 2 tablespoons finely chopped fresh parsley
  • 2 tablespoons olive oil
  • 0.25 cup water
  • 0.125 teaspoon ground black pepper (optional; omit for younger toddlers)
Iron Rich Baked Chickpea Amaranth Savory Cakes Carrot ingredients image for TinyTummyTreats
Iron Rich Baked Chickpea Amaranth Savory Cakes Carrot ingredients image for TinyTummyTreats

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper or lightly grease with olive oil.
  2. Pulse cooked chickpeas in a food processor until coarsely mashed, leaving some texture.
  3. In a mixing bowl, combine mashed chickpeas, amaranth flour, grated carrot, chopped onion, ground cumin, ground coriander, baking powder, parsley, and black pepper if using.
  4. Add olive oil and water, mixing until a moist, soft batter forms that holds shape when scooped. Adjust with extra water or flour as needed.
  5. Shape batter into small 1.5-inch diameter cakes using hands or a spoon. Arrange evenly spaced on prepared baking sheet.
  6. Bake 20-25 minutes until golden and firm, flipping halfway for even browning.
  7. Let cool slightly before serving to toddlers. Serve warm or at room temperature.
  8. Store leftovers in an airtight container refrigerated up to 3 days or freeze up to 1 month. Reheat gently before serving.
Iron Rich Baked Chickpea Amaranth Savory Cakes Carrot process image for TinyTummyTreats
Iron Rich Baked Chickpea Amaranth Savory Cakes Carrot process image for TinyTummyTreats

Ingredient Replacements

  • cup cooked chickpeas (well drained): Swap with a toddler-safe alternative that keeps a similar moisture level and soft bite, then adjust water or cook time a little if the mixture feels dry or loose.
  • cup amaranth flour: Swap with a toddler-safe alternative that keeps a similar moisture level and soft bite, then adjust water or cook time a little if the mixture feels dry or loose.
  • cup grated carrot: Swap with a toddler-safe alternative that keeps a similar moisture level and soft bite, then adjust water or cook time a little if the mixture feels dry or loose.
  • cup finely chopped onion: Swap with a toddler-safe alternative that keeps a similar moisture level and soft bite, then adjust water or cook time a little if the mixture feels dry or loose.
  • teaspoon ground cumin: Swap with a toddler-safe alternative that keeps a similar moisture level and soft bite, then adjust water or cook time a little if the mixture feels dry or loose.

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