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Soft Amaranth and Sweet Potato Baby Scones with Mild Cardamom
Original recipe: 6 servings · Prep: 20 min · Cook: 18 min · Total: 38 min
By TinyTummyTreats Editorial TeamPublished Apr 29, 2026 | Updated May 11, 2026
International
38 mins
easy-to-makewhole-grainsvegetable-basedsoft-texturequick-prepmake-aheadsuitable-for-12-monthsbalanced-nutritionlunchbox-friendlyfinger-food-friendlymild herbsseasonalpicky-eatersgluten-freeone-potquick & easy
Soft Amaranth and Sweet Potato Baby Scones with Mild Cardamom with measured ingredients, 38-minute timing, 6-serving yield, and step-by-step instructions for toddler meals, snacks, and family cooking guidance.
Prep
20 min
Cook
18 min
Total
38 min
Servings
6
Difficulty
easy
Cuisine
International
Ingredients
Servings
6
- 1 cup amaranth flour
- 1 medium (about 200g) sweet potato
- 1 teaspoon baking powder
- 1/4 teaspoon ground cardamom
- 2 tablespoons coconut oil
- 1/3 cup unsweetened apple puree
- 1/4 cup water or dairy-free milk
- 1/2 teaspoon vanilla extract
Instructions
-
Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
-
Peel, cube, and steam the sweet potato until very tender (about 15 minutes). Mash smoothly and allow to cool slightly.
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In a large bowl, mix the amaranth flour, gluten-free baking powder, and ground cardamom.
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Add melted coconut oil, unsweetened apple puree, vanilla extract (if using), and mashed sweet potato to the dry ingredients.
-
Gradually stir in water or dairy-free milk a little at a time until a soft, slightly sticky dough forms.
-
Lightly dust your hands and clean surface with amaranth flour. Pat or roll dough into a 1-inch thick circle.
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Cut dough into 6-8 small wedges or rounds suitable for toddler fingers to support finger foods and self-feeding skills.
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Place scones spaced evenly on the prepared baking sheet.
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Bake for 15-18 minutes until edges turn lightly golden and a toothpick inserted comes out clean.
-
Cool completely on a wire rack before serving to ensure a soft texture safe for toddlers.
-
Store leftovers in an airtight container refrigerated for up to 3 days or freeze up to one month. Reheat gently before serving.
Frequently Asked Questions
- Can I make Soft Amaranth and Sweet Potato Baby Scones with Mild Cardamom ahead?
- Yes. Prepare the recipe ahead, cool it completely, and store portions airtight so they are ready for quick toddler snacks or meals.
- How do I keep the texture toddler-friendly?
- Keep pieces or spoonfuls small, avoid overcooking, and serve with a soft side if the texture feels dry or sticky for your child's chewing stage.
- Can ingredients be swapped for allergies?
- Yes. Use safe substitutes for your child's needs and check labels for common cross-contact risks before serving.
- What should I serve with it?
- Pair it with a protein, soft fruit, or cooked vegetable to make the snack or meal more balanced for little appetites.
Ingredient Replacements
- cup amaranth flour: Swap with a toddler-safe alternative that keeps a similar moisture level and soft bite, then adjust water or cook time a little if the mixture feels dry or loose.
- medium (about 200g) sweet potato: Swap with a toddler-safe alternative that keeps a similar moisture level and soft bite, then adjust water or cook time a little if the mixture feels dry or loose.
- teaspoon baking powder: Swap with a toddler-safe alternative that keeps a similar moisture level and soft bite, then adjust water or cook time a little if the mixture feels dry or loose.
- teaspoon ground cardamom: Swap with a toddler-safe alternative that keeps a similar moisture level and soft bite, then adjust water or cook time a little if the mixture feels dry or loose.
- tablespoons coconut oil: Swap with a toddler-safe alternative that keeps a similar moisture level and soft bite, then adjust water or cook time a little if the mixture feels dry or loose.
Storage
Cool Soft Amaranth and Sweet Potato Baby Scones with Mild Cardamom completely, then store portions in an airtight container in the refrigerator for up to 3 days. Freeze extras when practical, thaw before serving, and reheat gently only when a warmer, softer bite is helpful.
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