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Seasonal Apple and Parsnip Savory Bread Rolls
Original recipe: 12 servings · Prep: 15 min · Cook: 25 min · Total: 40 min
By TinyTummyTreats Editorial TeamPublished Apr 30, 2026 | Updated May 11, 2026
International
40 mins
easy-to-makevegetable-basedfruit-basedsoft-texturequick-prepmake-aheadlunchbox-friendlybalanced-nutritionsuitable-for-12-monthsbudget-friendlyseasonalfinger-food-friendly
Seasonal Apple and Parsnip Savory Bread Rolls with measured ingredients, 40-minute timing, 12-serving yield, and step-by-step instructions for toddler meals, snacks, and family cooking guidance.
Prep
15 min
Cook
25 min
Total
40 min
Servings
12
Difficulty
easy
Cuisine
International
Ingredients
Servings
12
- 2 cups all-purpose flour
- 2 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp ground cinnamon
- 1 cup grated parsnip
- 1 cup finely chopped apple
- 1/2 cup unsweetened applesauce
- 1/4 cup vegetable oil
- 3/4 cup unsweetened plant-based milk
- 1 tbsp maple syrup
- 1 tbsp ground flaxseed
- a pinch salt
Instructions
-
Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper or grease lightly.
-
In a small bowl, mix ground flaxseed with 3 tablespoons water; let thicken for 5 minutes to form flax egg (vegan, egg-free binder).
-
In a large bowl, whisk together all-purpose flour, baking powder, baking soda, ground cinnamon, and a pinch of salt until fully combined.
-
In another bowl, mix grated parsnip, chopped apple, unsweetened applesauce, vegetable oil, plant-based milk, maple syrup (if using), and flax egg until even.
-
Combine wet and dry ingredients gently with spatula or wooden spoon, folding until just mixed to keep dough soft.
-
Shape dough into small, bite-sized rolls (about 1.5 inches diameter) and place on baking sheet with spacing.
-
Bake 20-25 minutes, until tops are lightly golden and a toothpick inserted comes out clean.
-
Cool rolls on baking sheet 5 minutes then transfer to wire rack to cool completely before serving or packing for lunchboxes.
-
Store leftovers in airtight container in the fridge up to 3 days or freeze up to 1 month; reheat gently before serving.
Frequently Asked Questions
- Can I make Seasonal Apple and Parsnip Savory Bread Rolls ahead?
- Yes. Prepare the recipe ahead, cool it completely, and store portions airtight so they are ready for quick toddler snacks or meals.
- How do I keep the texture toddler-friendly?
- Keep pieces or spoonfuls small, avoid overcooking, and serve with a soft side if the texture feels dry or sticky for your child's chewing stage.
- Can ingredients be swapped for allergies?
- Yes. Use safe substitutes for your child's needs and check labels for common cross-contact risks before serving.
- What should I serve with it?
- Pair it with a protein, soft fruit, or cooked vegetable to make the snack or meal more balanced for little appetites.
Ingredient Replacements
- cups all-purpose flour: Swap with a toddler-safe alternative that keeps a similar moisture level and soft bite, then adjust water or cook time a little if the mixture feels dry or loose.
- tsp baking powder: Swap with a toddler-safe alternative that keeps a similar moisture level and soft bite, then adjust water or cook time a little if the mixture feels dry or loose.
- tsp baking soda: Swap with a toddler-safe alternative that keeps a similar moisture level and soft bite, then adjust water or cook time a little if the mixture feels dry or loose.
- tsp ground cinnamon: Swap with a toddler-safe alternative that keeps a similar moisture level and soft bite, then adjust water or cook time a little if the mixture feels dry or loose.
- cup grated parsnip: Swap with a toddler-safe alternative that keeps a similar moisture level and soft bite, then adjust water or cook time a little if the mixture feels dry or loose.
Storage
Cool Seasonal Apple and Parsnip Savory Bread Rolls completely, then store portions in an airtight container in the refrigerator for up to 3 days. Freeze extras when practical, thaw before serving, and reheat gently only when a warmer, softer bite is helpful.
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