How do I keep the texture toddler-friendly?

Keep pieces or spoonfuls small, avoid overcooking, and serve with a soft side if the texture feels dry or sticky for your child's chewing stage.

Can ingredients be swapped for allergies?

Yes. Use safe substitutes for your child's needs and check labels for common cross-contact risks before serving.

What should I serve with it?

Pair it with a protein, soft fruit, or cooked vegetable to make the snack or meal more balanced for little appetites.

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Quick & Easy

Rustic Sweet Potato and Amaranth Savory Scones with Mild Sage

Name: Rustic Sweet Potato and Amaranth Savory Scones with Mild Sage
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 8 servings
Cuisine: International
Ingredients: 1 medium (about 200g) Sweet Potato; 1 cup (120g) Amaranth Flour; 1/2 cup (60g) Brown Rice Flour; 1 1/2 tsp Baking Powder; 1 tbsp Mild Fresh Sage Leaves; 3 tbsp Extra Virgin Olive Oil; 1/2 cup (120ml) Unsweetened Plant-Based Milk; 1 tbsp Ground Flaxseed; 3 tbsp Warm Water; a pinch Sea Salt

By TinyTummyTreats Test KitchenReviewed by TinyTummyTreats Editorial TeamPublished May 5, 2026 · Updated May 11, 2026

International 40 mins nutritiouseasy-to-makevegetarian toddler mealsdairy-free optionsnut-free recipesvegetable-basedsoft-textureallergy-friendlyquick-prepfinger-food-friendlybalanced-nutritionsuitable-for-12-monthsmake-aheadbudget-friendlyseasonalsavory_bakesmild herbslunchbox-friendlyhealthy snacksfinger foods

Nutritious and allergy-friendly savory scones made with sweet potato, protein-rich amaranth flour, and gentle fresh sage. Soft-textured and finger-food-friendly, ideal for toddlers 12 months and older. Easy one-pot recipe perfect for make-ahead healthy snacks, toddler breakfasts, or lunchbox ideas.

Rustic Sweet Potato and Amaranth Savory Scones with Mild Sage

Prep 15 min

Cook 25 min

Total 40 min

Servings 8

Difficulty easy

Cuisine International

Ingredients

Servings 8

1 medium (about 200g) Sweet Potato
1 cup (120g) Amaranth Flour
1/2 cup (60g) Brown Rice Flour
1 1/2 tsp Baking Powder
1 tbsp Mild Fresh Sage Leaves
3 tbsp Extra Virgin Olive Oil
1/2 cup (120ml) Unsweetened Plant-Based Milk
1 tbsp Ground Flaxseed
3 tbsp Warm Water
a pinch Sea Salt

Rustic Sweet Potato Amaranth Savory Scones Mild Sage ingredients image for TinyTummyTreats

Instructions

Preheat oven to 190 degrees C (375 degrees F) and line a baking tray with parchment paper.
Steam or boil sweet potato cubes until very tender, about 10-12 minutes. Drain and mash until smooth. Let cool slightly.
Prepare the flax egg by combining ground flaxseed with warm water in a small bowl; let sit 5 minutes until gel-like.
In a large bowl, whisk together amaranth flour, brown rice flour, and baking powder. Stir in chopped fresh sage and a pinch of salt if using.
Add mashed sweet potato, olive oil, plant-based milk, and flax egg to dry ingredients. Gently mix until a soft dough forms. Avoid overmixing for tender texture. If dough is too sticky, add a little more brown rice flour.
Lightly flour hands and shape dough on a clean surface into a rustic 2 cm thick circle.
Cut circle into 8 equal wedges with a sharp knife.
Transfer wedges to prepared baking tray spacing evenly.
Bake 22-25 minutes until lightly golden and cooked through but soft.
Cool on a wire rack before serving to toddlers.
Store leftovers airtight in refrigerator up to 3 days or freeze up to 1 month. Reheat gently before serving.

Rustic Sweet Potato Amaranth Savory Scones Mild Sage process image for TinyTummyTreats

Tips

Allergy Safety for Little Tummies

Allergy & Intolerance Guidance: This recipe is free from dairy, nuts, gluten, and eggs, making it safe for toddlers with common food allergies or intolerances. Always verify the allergy status of plant-based milks and other ingredients used. Substitution Options: Egg Substitute: Ground flaxseed mixed with water replaces eggs.

Texture and Mouthfeel for Toddlers

Rustic Sweet Potato and Amaranth Savory Scones are carefully formulated to be suitable for toddlers aged 12 months and older . At this developmental stage, toddlers begin enjoying finger foods with soft, manageable textures, making these scones an ideal first solid food finger food. The naturally soft crumb and mild sage flavor gently introduce toddlers to savory tastes, supporting the transition from purees and mashes to more complex solid foods.

Feeding, Portioning, and Sharing Notes

Safe Serving Sizes for Toddlers Offer 1 small scone wedge per meal or snack for toddlers aged 12 months and older. This size encourages self-feeding and manageable finger-food portions. Choking Hazard Prevention Texture: The scones have a deliberately soft and tender crumb to facilitate safe chewing for toddlers still mastering oral motor skills.

Frequently Asked Questions

Can I make Rustic Sweet Potato and Amaranth Savory Scones with Mild Sage ahead?: Yes. Prepare the recipe ahead, cool it completely, and store portions airtight so they are ready for quick toddler snacks or meals.
How do I keep the texture toddler-friendly?: Keep pieces or spoonfuls small, avoid overcooking, and serve with a soft side if the texture feels dry or sticky for your child's chewing stage.
Can ingredients be swapped for allergies?: Yes. Use safe substitutes for your child's needs and check labels for common cross-contact risks before serving.
What should I serve with it?: Pair it with a protein, soft fruit, or cooked vegetable to make the snack or meal more balanced for little appetites.

Ingredient Replacements

medium (about 200g) Sweet Potato: Swap with a toddler-safe alternative that keeps a similar moisture level and soft bite, then adjust water or cook time a little if the mixture feels dry or loose.
cup (120g) Amaranth Flour: Swap with a toddler-safe alternative that keeps a similar moisture level and soft bite, then adjust water or cook time a little if the mixture feels dry or loose.
cup (60g) Brown Rice Flour: Swap with a toddler-safe alternative that keeps a similar moisture level and soft bite, then adjust water or cook time a little if the mixture feels dry or loose.
tsp Baking Powder: Swap with a toddler-safe alternative that keeps a similar moisture level and soft bite, then adjust water or cook time a little if the mixture feels dry or loose.
tbsp Mild Fresh Sage Leaves: Swap with a toddler-safe alternative that keeps a similar moisture level and soft bite, then adjust water or cook time a little if the mixture feels dry or loose.

Storage

Cool Rustic Sweet Potato and Amaranth Savory Scones with Mild Sage completely, then store portions in an airtight container in the refrigerator for up to 3 days. Freeze extras when practical, thaw before serving, and reheat gently only when a warmer, softer bite is helpful.

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Rustic Sweet Potato and Amaranth Savory Scones with Mild Sage

Recipe Details

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