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One-Pot Creamy Sweet Pea and Potato Stew with Mild Dill
Original recipe: 4 servings · Prep: 10 min · Cook: 25 min · Total: 35 min
By TinyTummyTreats Editorial TeamPublished May 10, 2026 | Updated May 11, 2026
International
35 mins
easy-to-makeone-potsoft-texturebalanced-nutritionquick-prepbudget-friendlyseasonaltoddler breakfastlunchbox ideasfinger-food-friendlysuitable-for-12-months
One-Pot Creamy Sweet Pea and Potato Stew with Mild Dill with measured ingredients, 35-minute timing, 4-serving yield, and step-by-step instructions for toddler meals, snacks, and family cooking guidance.
Prep
10 min
Cook
25 min
Total
35 min
Servings
4
Difficulty
easy
Cuisine
International
Ingredients
Servings
4
- 3 medium potatoes
- 1 cup frozen sweet peas
- 1 carrot
- 1/2 mild yellow onion
- 2 cups vegetable broth
- 1/2 cup water
- 1 tablespoon olive oil
- 1 teaspoon fresh dill
- 1/4 cup full-fat coconut milk
- a pinch black pepper
Instructions
-
Heat olive oil in a medium pot over medium heat.
-
Add finely chopped onion and diced carrot. Sauté gently for 4-5 minutes until softened and fragrant, stirring occasionally to avoid browning.
-
Add diced potatoes and stir briefly to combine.
-
Pour in vegetable broth and water; bring mixture to a gentle boil.
-
Reduce heat to low, cover the pot, and simmer for 15-18 minutes until potatoes and carrots are tender when pierced with a fork.
-
Add thawed sweet peas and cook uncovered for 3-4 minutes until peas are warmed through and tender.
-
Remove from heat. Stir in fresh dill and coconut milk for creaminess and mild flavor.
-
If your toddler tolerates mild seasoning, add a pinch of black pepper and stir well.
-
Allow stew to cool slightly to a safe temperature before serving.
-
Optional: mash slightly for a soft texture suitable for younger toddlers or serve as soft chunks for finger-food-friendly meals.
Frequently Asked Questions
- Can I make One-Pot Creamy Sweet Pea and Potato Stew with Mild Dill ahead?
- Yes. Prepare the recipe ahead, cool it completely, and store portions airtight so they are ready for quick toddler snacks or meals.
- How do I keep the texture toddler-friendly?
- Keep pieces or spoonfuls small, avoid overcooking, and serve with a soft side if the texture feels dry or sticky for your child's chewing stage.
- Can ingredients be swapped for allergies?
- Yes. Use safe substitutes for your child's needs and check labels for common cross-contact risks before serving.
- What should I serve with it?
- Pair it with a protein, soft fruit, or cooked vegetable to make the snack or meal more balanced for little appetites.
Ingredient Replacements
- medium potatoes: Swap with a toddler-safe alternative that keeps a similar moisture level and soft bite, then adjust water or cook time a little if the mixture feels dry or loose.
- cup frozen sweet peas: Swap with a toddler-safe alternative that keeps a similar moisture level and soft bite, then adjust water or cook time a little if the mixture feels dry or loose.
- carrot: Swap with a toddler-safe alternative that keeps a similar moisture level and soft bite, then adjust water or cook time a little if the mixture feels dry or loose.
- mild yellow onion: Swap with a toddler-safe alternative that keeps a similar moisture level and soft bite, then adjust water or cook time a little if the mixture feels dry or loose.
- cups vegetable broth: Swap with a toddler-safe alternative that keeps a similar moisture level and soft bite, then adjust water or cook time a little if the mixture feels dry or loose.
Storage
Cool One-Pot Creamy Sweet Pea and Potato Stew with Mild Dill completely, then store portions in an airtight container in the refrigerator for up to 3 days. Freeze extras when practical, thaw before serving, and reheat gently only when a warmer, softer bite is helpful.
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