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Festive Cinnamon-Spiced Lentil and Apple Mini Loaves
Original recipe: 6 servings · Prep: Under review · Cook: Under review · Total: Under review
Mini loaves made with cooked red lentils, grated apple, oats, whole-wheat flour and cinnamon.
Ingredients
- 1/2 cup Red lentils
- 1 cup Water
- 1/2 cup Unsweetened apple sauce
- 1 medium fresh apple, cored and grated
- 3/4 cup Rolled oats
- 1/2 cup Whole wheat flour
- 1 1/2 teaspoons Ground cinnamon
- 1 teaspoon Baking powder
- 1/2 teaspoon Baking soda
- 1/4 teaspoon ground ginger (optional)
- 1/2 medium ripe banana, mashed
- 2 tablespoons Vegetable oil
- 1/4 cup Unsweetened plant-based milk
Instructions
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Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a mini loaf pan or line with mini loaf silicone molds.
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In a small saucepan, combine rinsed red lentils and water. Bring to a boil, then reduce heat to a simmer. Cook uncovered for 10-12 minutes or until lentils are very soft and most water is absorbed. Remove from heat and allow to cool.
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In a large mixing bowl, combine rolled oats, whole wheat flour, baking powder, baking soda, cinnamon, and ground ginger if using. Mix well.
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Add the cooked and cooled lentils, unsweetened apple sauce, grated apple, mashed banana, vegetable oil, and plant-based milk to the dry ingredients. Stir gently until a uniform, soft batter forms. The batter will be thick but moist. Do not overmix.
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Spoon the batter evenly into the prepared mini loaf pan, filling each cavity approximately 3/4 full.
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Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted into the center comes out clean and the edges are lightly golden.
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Remove from the oven and let the mini loaves cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
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Serve at a suitable temperature. Refrigerate promptly for up to 3 days or freeze for up to 1 month.
Timing note
Allow for preparation, boiling, 10-12 minutes lentil cooking and cooling, 25-30 minutes baking, 10 minutes in-pan cooling and complete rack cooling.
Preparation
Cook and cool the lentils before mixing, then bake and cool the loaves. This recipe does not establish suitability for a particular age or eating ability.
Ingredients
Use the listed ingredients; equivalent substitutions and allergy suitability are not established.
Storage
Serve at a suitable temperature. Refrigerate promptly for up to 3 days or freeze for up to 1 month.
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